The Yoda Moment

At many of our underhand passing sessions, we have talked about the Yoda moment.  This is the moment after rushing around the court to get to the ideal position to underhand pass the ball we get our bodies into the position and find calm.  This position as shown in the image below is when we find our calm or our Yoda moment.  We create the perfect platform and hold it for a second after we have made our pass.
The Yoda Moment

Written By Dr. Darren Cannell
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